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THE SYSTEM 6X6 FRAMEWORK IBD

USA BOOK SERVICES
06 / 2025
9781967178452
Inglés

Sinopsis

áThe Systemâäó 6x6 Framework is not just another training book-itâÇÖs a comprehensive, precision-based performance system engineered to help cyclists, endurance athletes, and driven individuals break through plateaus, train with purpose, and achieve mastery in every area of performance.Developed by David Lipscomb, a veteran performance coach with over 30 years of experience, this groundbreaking framework blends science, strategy, and structure. Drawing from elite coaching methods, Six Sigma discipline, and martial arts philosophy, it delivers a clear path from raw potential to high-level execution.Inside this book, youâÇÖll learn how to:âÇóááTrain smarter using targeted endurance and power strategiesâÇóááMaster energy systems and neuromuscular execution for sustainable gainsâÇóááBuild mental resilience and leadership skills that drive long-term successâÇóááApply 36 core elements across physical training, emotional intelligence, and performance coachingâÇóááLeverage the meaning of 102 in numerology as a symbol of structured transformationThis 66-page blueprint is concise, powerful, and built for action. Whether youâÇÖre aiming to improve your cycling, compete at a higher level, or lead with clarity and confidence, The Systemâäó 6x6 delivers the tools, structure, and mindset to help you get there.If youâÇÖre ready to go beyond guesswork and unlock true performance, this book is your starting line.

PVP
10,13