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SPORTS NUTRITION IBD

NEELKANTH PRAKASHAN
05 / 2024
9789361441370
Inglés

Sinopsis

Sports Nutrition: Focuses on the dietary needs and strategies to optimize athletic performance. It includes the study of macronutrients (carbs, protein, fats), micronutrients (vitamins, minerals), hydration, supplementation, and timing of food intake for peak performance.

PVP
16,36