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BOX LUNCH LIFESTYLE IBD

TRACTION BOOKS
02 / 2022
9781735085753
Inglés

Sinopsis

'Slow down. Stop multitasking. And savor this remarkable work.'-Daniel H. Pink,á#1 New York Times bestselling author ofáWhen,áDrive, andáTo Sell Is HumanMISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE.How often do you finish the workday wondering 'Really? Is this all there is?' Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing.Maybe you feel change isnâÇÖt possible. Or worse yet, that it doesnâÇÖt matter much anymore. (Ouch.) But if youâÇÖre ready to finally do something different-to BE something different-the time to start making progress toward 'better' is already on your calendar: itâÇÖs lunch.With Cheryl JohnsonâÇÖs playful attitude and discipline from a decade of boxing training,áBox Lunch Lifestyleádelivers totally doable strategies to fuel your body, reclaim your spark, and build a life thatâÇÖll make you proud. You donâÇÖt need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion.Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable-one tiny-bit-rebellious lunch break at a time.

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