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LOW-FODMAP MEAL PREP COOKBOOK IBD

FRENCE GADEN
05 / 2021
9781639350247
Inglés

Sinopsis

Reduce IBS Symptoms with 4 Weekly Meal Plans and Simple, Delicious RecipesThe Low-Fodmap diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the worldâÇÖs leading experts. This book including 4 weekly meal plans and more than 300 Low-Fodmap, Gluten-Free recipes that can be easily prepared in less than 30 minutes. The menu plans for adults, kids, vegetarians and vegans, anyone can do it.This comprehensiveáLow-Fodmap Meal Prep Cookbookáfeatures:4áweekly mealáplansâÇòEmbrace your Low-Fodmap diet with 4 weekly of fully planned meals that help ease you into a simple meal prep routine.áRecipe tips and tricksâÇòLearn how to get the most out of these Low-Fodmap Meal recipes with advice for substituting ingredients.Bonus time-saving tipsâÇòLearn how to plan meals in advance, batch prep ingredients, get creative with leftovers, and more.With 300 delicious Low-Fodmap recipes, you can manage your symptoms, feel great, and eat well-for life.

PVP
28,74