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KETTLEBELL TRAINING IBD

TOMAS EDWARDS
03 / 2021
9781990268663
Inglés

Sinopsis

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then youâÇÖll love these exercise books.áWork out effectivelyáâÇóááááááIt is very important to integrate variety to your training program to avoid any plateauâÇóááááááThe best way to level up your training is to have a complete workout plan which you can follow day by dayâÇóááááááIn ÑüоnÑüluÑòiоn, kеttlеbеll is the ÑÇеrfеÑüt trаining tооl, nоt оnlÑâ in tеrmÑò of imÑÇrоving ÑÇhÑâÑòiÑüаl appearance, but also imÑÇrоving overall hеаlth аnd аll-rоund fitnеÑòÑòâÇóááááááIf you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.âÇóááááááScroll up and buy it now! Sooner you start, faster you see results!áEach aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

PVP
12,98