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PALEO DIET FOR BEGINNERS IBD

TOMAS EDWARDS
01 / 2021
9781989744666
Inglés

Sinopsis

You are even able to flick to the back and discover a cheatsheet of various paleo breakfast food that you can mix and match if needed to invent your own healthy meals.You will learn in this book.·áááááááWhat paleo is·áááááááHealth benefits of paleo·áááááááHow to start your paleo·áááááááPaleo food list·áááááááApproved paleo foods·áááááááDisapproved foods·áááááááPaleo shopping list·áááááááSteps to planning your meals·áááááááGetting mentally ready to go paleo·áááááááA long list of breakfast, lunch and dinner recipes and so much more !!!Low carb, high protein, and full of wholesome, natural foods, the paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.

PVP
15,96