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THE KEYS TO BEING BRILLIANTLY CONFIDENT AND MORE ASSERTIVE IBD

RICHARD BANKS
NXT LEVEL INTERNATIONAL
12 / 2020
9781736274002
Inglés

Sinopsis

All of us can think of times when we know we should speak up, but we donâÇÖt. When we feel like weâÇÖre being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: 'If only I would have said something!'If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life.Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you donâÇÖt want in a way thatâÇÖs confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth.This book is for:áááPeople who would like to massively boost their assertivenessáááPeople who would like to develop better communication skillsáááPeople who would like to learn how to deal with conflictsáááPeople who would like to communicate with confidence and charismaáááNew managers who need to be more assertive with their team.áááEmerging leaders who want to communicate more clearly and confidently.áááIntroverted people who need to set boundaries and say 'no.'áááPassive communicators who want to speak more directly and honestly.áááPeople who have difficulty protecting their time, priorities, and goals.áááPeople who need to set stronger boundaries.áááPeople who are tired of being a doormat and taking a passive role in relationshipsáááPeople who are afraid of standing up for themselvesáááThe 'push over, nice guy'áááThe 'Yes man'áááPeople who are tired of being controlled and dominatedáááPeople who struggle with knowing their worth.This book will teach you the following:áááWhat is AssertivenessáááThe 4 Communication StylesáááHow to be an Assertive CommunicatoráááHow to Communicate with Confidence and CharismaáááHighly Effective Techniques to Deal with Any Conflict in Your Personal & Professional LifeáááHow to Have an Assertive Body LanguageáááHow to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive WayáááHow to express your feelings, opinions and wants honestly, clearly, and respectfullyáááHow to Say 'no' and establish boundaries without Looking SelfisháááHow to Reduce Negative Emotions & AnxietyáááHow to Provide Feedback to Others While Looking Good & FriendlyáááHow to Reduce Discomfort When Talking to PeopleáááHow to Overcome your fears and limiting beliefs about being assertiveáááHow to better manage conflict and difficult conversationsáááHow to make your job and life less stressful because you know how to protect your time, priorities and goalsLearning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more.Once you start improving your assertiveness, incredible things will happen in your life.

PVP
12,51€