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INTERMITTENT FASTING FOR WOMEN IBD

17 BOOKS LTD
11 / 2020
9781801205948
Inglés

Sinopsis

The Closely Guarded Weight Loss Secretá-áUnveiled!Are you...âúôádieting all the time but never losing those stubborn pounds?âúôádesperately looking for a weight loss strategy that wonâÇÖt wreck your metabolism in the long run?âúôátoo fond of delicious meals to stick to a diet that consists of salad and chicken breasts?Then try Intermittent Fasting! ItâÇÖs a nutrition strategy that allows you to eat a variety of mouth-watering foods and lose weight at the same time!Intermittent Fasting is a truly ancient nutrition strategy that has been used to heal diseases and bringáenlightenment. But todayâÇÖs culture is all about 24/7 supermarkets, snacking in front of the TV, drinking hundreds of liquid calories, and basically eating ALL the time. However, we still have the bodies of stone-age hunters and gatherers, and thatâÇÖs why we canâÇÖt deal with ALL this food. We tuck it away as layers of fat, allow it to ruin our metabolism and to clog our arteries. WeâÇÖve forgotten the ancient art of fasting and turned it into a medical secret.In fact, Intermittent Fasting is intensely studied by biologists. Its proven effects include weight loss, better metabolism, and even a longer life. Sounds good? But how exactly do you fast?The exact timing of meals while fasting is the ultimate secret. And this book will reveal it.What YouâÇÖll Learn:EXACTLY when you should eat if you want a healthy fast!Which supplements will support you during fastingHow your body stores fat and how it reacts to different fasting strategies (youâÇÖll be surprised!)How to make intermittent fasting a part of your lifestyleAnd much, much more!DonâÇÖt wait!áDiscover the best weight loss strategy and get the body of your dreams!

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14,67