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BULIMIA RECOVERY SIMPLIFIED IBD

ANTI-FRAGILE MEDIA GROUP
10 / 2020
9781952626043
Inglés

Sinopsis

áAre you sick and tired of blaming yourself, feel out of control or canâÇÖt have a normal relationship with food?áHave you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to relapses once and for all and discover something which finally works for you?If so, then this is for you.ááYou see, overcoming bulimia doesnâÇÖt have to be a difficult and lonely journey.Even if youâÇÖve tried medication, dieting, or other numerous solutions which didnâÇÖt work.In fact, itâÇÖs easier than you think and this book will show you how.áHereâÇÖs just a tiny fraction of what youâÇÖll discover:áHow celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosaThe 3 ways to properly jumpstart a healthy routineThe 5 emotional aspects of bulimia you didnâÇÖt knowáWhy telling a loved one about your condition can hurt your progress and how to do it the right way insteadThe right and wrong way to be vulnerable with others (this is so important)Proven mindfulness techniques to stop relapsing on bingeing and purgingá5 harsh truths not many will tell you about bulimia nervosa3 best resources to save you time and money when it comes to getting the help you needThe biggest mistake people make when helping others who are suffering from bulimia nervosaThe 3 newest strategies to help you on your recovery journeyThe best support network you can be apart of during Pandemic times...and much, much more!áSo even if youâÇÖve tried and failed before in overcoming bulimia nervosa but have struggled, you can feel liberated and love yourself again once you know the strategies and techniques inside this book.

PVP
6,17