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MEDITERRANEAN DIET FOR BEGINNERS IBD

BLUCE JONE
09 / 2020
9781953702166
Inglés

Sinopsis

âÿàáLive a healthier life by choosing a healthy diet: the Mediterranean one!áâÿà The Mediterranean diet is such an amazing life option! It can make you a healthier person and you will be able to live a long and happy life!áThe concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.Follow thisáMediterranean Diet for Beginners, youâÇÖll discover a wholesome lifestyle thatâÇÖs easy to follow and doesnâÇÖt require you to give up rich and hearty flavors.The completeáMediterranean Diet for Beginnersátells you:What is the Mediterranean diet?The history of the Mediterranean diet?The Science Behind Mediterranean dietBenefits of the Mediterranean diet30-Day Meal PlanAnd this Cookbook contains the following categories:Breakfast & BrunchSoups & StewsPasta, Grains & BeansVegetablesAppetizersPoultryMeat: Beef, Pork & LambSeafood & FishDessertsWait no more get your copy and the ultimate cookbook will help you lose weight and live a healthier lifeâÇòdeliciously.

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31,39