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THE AESTHETIC BIBLE IBD

NATURAL BODZ AUSTRALIA PTY LTD
01 / 2020
9781513655109
Inglés

Sinopsis

It&rsquo,s time to cut through the myths in the world of health and fitness and simplify the process. Steve Jones&rsquo,sáAesthetic Bible provides an A to Z on how to achieve aesthetic balance, both physically and mentally.Steve Jones has over 38 years of hands on experience in the Health and Fitness Industry. Recognised across theáglobe for his incredibly Aesthetic Physique, having wonánumerous Bodybuilding titles, owning and operating successful gyms across the Asia Pacific region and being the creatoráand publisher of his very own Fitness Magazine.áAesthetics are more than just physical finesse. It&rsquo,s more than looking great in a singlet at the gym, or down the beach. Aesthetics are about celebrating the gift of live, its about balance and harmony of the mind and body. It&rsquo,s about understanding the fundamentals, the how&rsquo,s and whys of training and nutrition. It',s aboutáunderstanding how to put all the pieces togetheráto create a living, breathing, masterpiece.The Aesthetic Bible covers everything you need to know to achieve that &ldquo,Light Bulb&rdquo, moment whereáeverything falls into place, and finally everythingástarts to make sense. This masterful book providesáthe brushes for anyone of any age, sex, or experience level to create their very own living masterpiece.&ldquo,It&rsquo,s time to unleash your true potential witháThe Aesthetic Bible&rdquo,.á

PVP
77,57