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THE MIND-BRAIN MATRIX IBD

BALBOA PRESS
08 / 2017
9781504385039
Inglés

Sinopsis

This is a self-help book centered on a nonscientific approach to the various roles the mind and the brain play in our lives. The basis for the approach is the authors&rsquo, research and experience working with patients related to stress management. It is a common-sense text that deals with stress and mindfulness and offers a new way of looking at how we live our lives. In between each chapter, suggestions are included on how to be more present in the moment, more &ldquo,mindful,&rdquo, which are designed to supplement the chapter material.

PVP
9,64