Esta web utiliza cookies propias y de terceros que nos permiten optimizar tu experiencia en el sitio web, evaluar su rendimiento, generar estadísticas de uso y mejorar y añadir nuevas funcionalidades. Mediante el análisis de tus hábitos de navegación podemos mostrar contenidos más relevantes y medir las interacciones con la web.
Puede obtener más información aquí.

Avanzado
Artículos
Portada

MONEY-SAVING MAIN DISHES IBD

RICHARD D HINES
GLOBAL BOOK COMPANY
07 / 2023
9781805473152
Inglés

Sinopsis

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional wisdom and over 100 simple recipes designed to get you cooking in the kitchen.Keeping digestion on track is the key to health, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance.áThe Cookbookáinspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment.Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance.áThe Money-Saving Main Dishesáremoves many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. áSeason by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook.áááTo expand your cooking repertoire, youâÇÖll also learn foundational 'everyday' recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.á

PVP
12,71€